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Lighten Up 6 Week Challenge
So much more than a challenge, this six week Healthy Lifestyle program, has been created to take all of the guess work out of healthy living. The Lighten Up Program provides you with a step-by-step guide on how to live a healthier lifestyle.
Our huge range of quick, healthy recipes has been planned out into a weekly planner. Just shop for the ingredients using the prepared shopping lists, cook and enjoy.
This Challenge is not a short term diet, it is a six week course empowering you with the knowledge to make healthy food choices long after the program has ended.
What is THERMOfit?
Founded by Noni Jenkins, THERMOfit was created to provide Thermomix® lovers with healthy versions of family favourites.
All recipes are Gluten, Grain, Wheat, Refined Sugar-Free. 90% are dairy free and can easily be altered to be 100% dairy free. All recipes are compatible with the TM31 and TM5 versions of the machine.
THERMOfit offers a range of great recipe ebooks filled with guilt free Thermomix® recipes.
THERMOfit also offers in depth 6-week programs which teach you the six steps to live a sustainable healthy lifestyle.
“Thermomix ® ” is a registered trade mark of Vorwerk International AG (Vorwerk) in Australia & New Zealand and The Mix ® Australia Pty Ltd (Thermomix ® Australia) is its authorised user and exclusive distributor in Australia and New Zealand of Thermomix ® products. Neither company supports, authorises or endorses this site”.
"I have enjoyed the challenge and will continue with lots of the recipes. I now understand the concept for healthy eating and am looking forward to stepping out on my own."
I haven't miss sugar one little bit. I've learnt how to choose good ingredients. Thank you so much for opening me up to a new world of health."
"This program has turned my eating around and created better balance, structure and ease! Thanks Noni xo”
Noni you are amazing!! I’m 32 weeks pregnant and feel great because of these recipes! I love using my Thermomix® and really enjoy working my way though the recipe book!
Everyone keeps complementing me on how much energy I have and I owe it to the food I’m eating through your recipes. I can’t wait til the vegetarian cook book is out!
my goal was to lose 10 kilos whilst doing this program and although for me it finished 4 weeks ago I have still maintained the healthy eating. So now after 10 weeks I have lost a total of 9.6 kilos and feeling fantastic.
Another brilliant meal Noni...the MEATZZA. There has not been one thing we haven’t liked (hubby too) and I have just finished week three.
Thank you for sharing your Thermo & PT knowledge. I’ve completed a couple of challenges over the last 5 years, yours is by far the best thing I have ever done!