This program has been created to guide you through the 6-steps to living a healthy lifestyle with the intention to help you lose unwanted kilos, boost your energy and live an all-around healthier lifestyle.
It's been is designed specifically to use your Thermo-mixer every day to make nutritious, tasty food that is super healthy. The goal of THERMOfit is to encourage you to set healthy daily habits and enhance the way you use your Thermo-mixer.
As part of this program you will receive:
Meal Plans - 6 x 7-day meal plans. This includes three meals and one snack per day (choose to include a healthy dessert some days).
Shopping lists - A total 6-week nonperishable shopping list to save you time, energy and money. Plus weekly shopping lists for fresh ingredients and the weekly breakdown of the non-perishables in case you prefer to get your non-perishables at the same time as your fresh produce each week.
Recipes - 70+ delicious and healthy recipes that are yours to keep on rotation in your kitchen forever.
A habit tracking Chart.
Educational videos across the Healthy Living Topics.
Closed Facebook Support group.
Tools for life after the challenge.
This program has been created with a Low to Moderate Carbohydrate consumption in mind and a focus on including natural plant-based Proteins, good quality Fats, high Fibre and Low to Medium GI (glycemic index) foods.
*All books are provided via email as a PDF eBook.
**Please note. If purchasing this program you do not need to purchase the individual vegetarian recipe book. It is included.