Lighten Up is a Healthy Lifestyle program designed to help you stop the bloat, decrease unwanted belly fat and get you using your Thermomix®. Made up of six 7-day chapters, you can expect a new Health Focus, Meals Plans and Shopping Lists each week.
As part of this program, you will receive:
Recipe eBook - Containing over 60 Thermomix® recipes; healthy eating has never been so easy.
Challenge Guide eBook - Everything you need to set goals, plan your new lifestyle and stick with it.
Weekly Emails - Each week brings a new health focus that will educate and empower you to be the best version of yourself.
Email Support from Noni - Have a question or need additional support, just ask.
Thermofit Facebook Community - You'll never feel alone, share your story, ask questions or passively visit our closed Facebook Group for extra support and motivation.
*All books are provided via email as a PDF eBook.
**Please note. If purchasing this program you do not need to purchase the individual recipe book. It is included.