Free Recipes


Subscribe to our mailing list by completing the below form, to get a sneak peek into the 6-Week Program of your choice.  We will email you a 1-Day Plan of the Lighten Up or Vegetarian Program. Each 1 day plan includes: 

  • 1 Day Meal Plan
  • 6 x Healthy Thermomix® Recipes
  • At home workout.
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Which program would you like a sample of?